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Healthy Living Guide - Wellness Articles

In 1994 I was struck down with a sudden and severe case of Chronic Fatigue Syndrome. This was when it was being called the yuppie flu and the medical community knew very little of the cause or how to treat it. After getting progressively sicker for almost 4 years and developing chemical sensitivities, digestive system problems and mental health issues, I was lucky enough to find a GP who was working with the research team at Newcastle University and I was eventually diagnosed with Rickettsia, a rare bacterial infection. By this stage it had ravaged my body and I have spent the last 25 years working closely with a naturopath, doctors and other natural therapists to find the happy place where my body and mind will allow me to lead a relatively normal life as long as I am careful with my surroundings and what I do with the energy I am granted each day.

Researching products that reduce the chemical load on your body and a handful of hard to find supplements and health products is at the very core of what this store is all about, even though it’s a small part of the product range. We don’t jump on fads here, they may make a quick buck, but I like to sleep at night. I am always happy to talk to customers who have chemical sensitivities and help them choose or avoid the right products. While I have a wealth of knowledge and I am a Health Coach, I don’t hand out health advice. I am always happy to share experiences and direct you to the correct trained professional for your own healing journey.

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Joanne Swadling

Shop Naturally Founder & Owner since 2009

Latest Articles

  1. Jojoba Oil as lubricant, is it safe? 3 issues you may not be aware of

    Jojoba Oil as lubricant, is it safe? 3 issues you may not be aware of

    Is jojoba oil as lubricant a safe option? It can be a great natural lubricant alternative when you don't have a formulated product with you, but with some restrictions and warnings. We outline the 3 main issues below
  2. How to tune your kalimba the easy way - 17 or 21 key

    How to tune your kalimba the easy way - 17 or 21 key

    The kalimba is a tuned instrument, and while it doesn't need tuning very often, from time to time it's a good idea to check it and make any adjustments. You can tune your kalimba quickly with no training
  3. Sylk Lubricant Availability in Australia

    Sylk Lubricant Availability in Australia

    UPDATED FEB 2018 & JUNE 2023 The Sylk Lubricant availability hasn't always been steady. This popular lubricant went off our shelves in 2016 and then came back in 2018 after an ownership change. There was no formula change
  4. doTERRA Emotional Aromatherapy Blends - 6 new blends for the ultimate support

    doTERRA Emotional Aromatherapy Blends - 6 new blends for the ultimate support

    doTERRA have six essential oil blends centred around supporting emotional wellbeing in the doTERRA emotional aromatherapy blends range. They were released in to the Australian market in 2016. There are six blends in the range. Each one is
  5. How I travelled with chemical sensitivities, chronic fatigue and anxiety

    How I travelled with chemical sensitivities, chronic fatigue and anxiety

    I did something last week that I haven't done successfully in a very long time, 9 years to be exact. I travelled interstate for a work trip / mini holiday and pushed myself way outside of my comfort
  6. Why do dentists love Gem Natural Toothpaste?

    Why do dentists love Gem Natural Toothpaste?

    We have added Gem Toothpaste to our range this month. We have always specialised in products that are new, innovative and hard to find in mainstream stores. Gem dental products tick the first 2 boxes but not the
  7. FAQ: Can I use organic shampoo & conditioner to wash my dogs?

    FAQ: Can I use organic shampoo & conditioner to wash my dogs?

    One question we get asked a lot is whether you can use natural hair products to wash your pets. It's not a good idea. Why? It's all about the pH levels Just as humans & dogs have different
  8. Amazing Oils Sleep Lotion is a TGA Listed product

    Amazing Oils Sleep Lotion is a TGA Listed product

    Sleep is an incredibly important biological function. For some, a good nights sleep is hard to come by. According to the Government of South Australia's health website, a good nights sleep supports physical recovery & repair, supports your
  9. New Kiddy Balms from Lively Living

    New Kiddy Balms from Lively Living

    Lively Living have recently added 2 new products to their range. They are widely know for selling diffusers and essential oils in Australia, but these new products use their esssential oils and blends in a balm format instead
  10. doTERRA Australia oils listing with the TGA

    doTERRA Australia oils listing with the TGA

    When putting away our latest batch of stock from doTERRA, we noticed there are now 5 product with an AUST L number printed on the bottle. AUST L numbers are given by the TGA (Therapeutic Goods Administration) to
  11. Introducing Gevity RX Marinades

    Introducing Gevity RX Marinades

    My first introduction to the Gevity RX range was its very original incarnation as a brand called Meadow & Marrow who I met the year they launched at the Naturally Good Expo in 2017. They started with just
  12. The use of synthetic preservative Phenoxyethanol in natural skin care products

    The use of synthetic preservative Phenoxyethanol in natural skin care products

    Let's answer some questions about a lab derived preservative that is used in a variety of products that are predominantly natural ingredient based. Is Phenoxyethanol Safe?What about the FDA warning about PhenoxyethanolWhy is Phenoxyethanol used when there are

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